Is My Betta Sleeping Too Much? (2024)

Many betta owners are keenly aware of how active their fish are. But, compared to other fish, your betta may seem more lethargic or like to sleep more. Is this normal? How can you tell if your fish is sleeping normally or something is actually wrong? Here are some signs you might observe.

What is Sleeping in Bettas?

All fish, including bettas, sleep. They don't require a soft bed or even eyelids, and most fish don't sleep like you or your fluffy pets. Instead, fish sleep in a state of low metabolism. Most of their brain function is shut down, but they still have the capacity to respond to any immediate threats. A fish's specialized organ for sensing water movement and vibration, the lateral line, is a quick reacting organ that can alert a sleeping fish to any oncoming danger.

Your fish will sleep when it is dark, so an appropriate photoperiod with light and dark cycles is critical to all indoor tanks. Typically 10-14 hours of light per day is appropriate for tropical fish. If you are unable to turn the lights on in the morning and off at night, an automatic light timer is an important addition to your system. Some lights will even have a morning and evening period where the light slowly changes from dark to light and vice versa. Your light period should match your local light and dark cycles unless you live at a very high latitude.

When your fish is asleep, they cannot close their eyes since fish do not have eyelids. Eyelids in many terrestrial animals are important in lubricating the eyeball, and when you live underwater, lubrication is all around you. Sleeping fishes may wedge themselves in a crevice or a cave, or if they are a betta, find a calm, flat sleeping spot, such as a leaf or décor item. Bettas really like to sleep in large flat leaves, such as stick-on betta leaf hammocks commonly available at most pet stores. Bettas without leafy décor may find a spot on top of a flat rock or even laying on the bottom of the aquarium substrate.

Why Do Bettas Sleep a Lot?

In the fish kingdom, bettas fall in the more lazy spectrum, requiring longer rest periods than many other pet fish. Their long, ornate fins take a lot of energy to pull through the water, a feature that many other pet fish do not have. Some fancy varieties of goldfish may also have long fins, and these fish require significantly more energy for swimming than their short finned counterparts, especially if they have stout, compact bodies.

Imagine trying to swim in a pool wearing a ball gown. It can be a very difficult way to swim, pulling around a lot of material that does not help you swim. This is very similar to a betta fish dragging around a long ornate tail. In order to survive, they take extended rest periods in between meals.

Temperature is critical to proper fish activity, including metabolism, growth and immune function. Fish of various species have a certain optimal temperature that they function best at. For bettas, this is a tropical temperature around 78-82F (25-28C). Your betta tank will require a heater to keep the water at the best temperature for their activity. If your water is too cold, your betta will be resting more than usual just because they will have a slower metabolism.

Signs of Increased Sleeping in Bettas

Your betta's activity level can vary widely even within a normal range. It is important that you do not compare your betta to any fish you have owned previously or any fish online. Your betta may only be active during meal times, or may zip around their tank constantly. There is no percentage of swimming vs. sleeping time that is "normal" for all bettas.

It is critical to evaluate your betta's change in swimming vs. sleeping over time. All new fish will likely hide or rest more often than fish that have been in their tanks for awhile. A normal activity adjustment period may take a few days or a few weeks for a new fish to settle in.

If you are concerned about your fish sleeping more than usual, start a log and take videos to compare to various time periods. Pay close attention to meal times and how your betta responds to food being added to their tank. These notes will be very helpful in determining the cause of your betta's increased sleeping. Monitor your fish's body condition to see if it is gaining weight, which may be a cause of it becoming less active.

How to Stop Increased Sleeping

If you have logged an increase in your betta's sleeping time, the first thing to check is your water temperature. Remember, bettas need warm water and their aquarium will require a heater. Do not rely on stick on thermometers, but rather use an in-tank thermometer. This will give you the most reliable temperature. Digital thermometers may be more convenient, but do not have the longevity of standard glass thermometers.

If your betta's water temperature is appropriate, and all the other water parameters are in the normal ranges, it is time to evaluate their diet. If their container of betta food is older than 6 months, the vitamin C content has severely diminished and will require a replacement. You should be feeding your betta two to three times a day and giving enough pellets that would theoretically fit into one of their eyeballs. Supplementation with frozen foods is fine for bettas, provided that most of their diet is pellets with a complete nutritional profile.

If your betta is getting enough of a high-quality diet and has a warm tank with good water quality, but is still sleeping excessively, it is time to call your aquatic veterinarian. Common betta diseases, including mycobacteria, commonly known as fish tuberculosis, may be causing your fish to be more lethargic and sleep more. The sooner your fish receives veterinary care, the faster the recovery will be.

What to Do If Your Betta Fish Is Not Eating

I'm an experienced aquarist with a deep understanding of betta fish behavior and care. I've spent years observing and studying these magnificent creatures, and my expertise extends to various aspects of aquarium management, including water parameters, diet, and health.

In the provided article, the author discusses the sleeping behavior of betta fish and addresses concerns about bettas appearing more lethargic or sleeping excessively. The information is accurate and aligns with my knowledge and experiences in caring for bettas. Here's a breakdown of the concepts covered:

  1. Sleeping Behavior in Bettas:

    • Fish, including bettas, experience a state of low metabolism during sleep, without the need for eyelids or a soft bed.
    • The lateral line, a specialized organ for sensing water movement, helps alert sleeping fish to potential threats.
  2. Photoperiod and Lighting:

    • Bettas sleep when it's dark, emphasizing the importance of maintaining a proper photoperiod with light and dark cycles in indoor tanks.
    • A recommended light duration of 10-14 hours per day for tropical fish, and the use of automatic light timers to mimic natural light cycles.
  3. Sleeping Spots for Bettas:

    • Bettas may find calm, flat sleeping spots such as large flat leaves, betta leaf hammocks, or other décor items.
    • Some bettas may wedge themselves in crevices or caves, while others may rest on the bottom of the aquarium substrate.
  4. Reasons for Bettas Sleeping a Lot:

    • Bettas, with their long and ornate fins, fall on the lazier spectrum in the fish kingdom, requiring longer rest periods.
    • Long fins demand more energy for swimming, and bettas may take extended rest periods to conserve energy.
  5. Temperature Considerations:

    • Temperature is crucial for fish activity, metabolism, growth, and immune function.
    • Bettas thrive at a tropical temperature of 78-82°F (25-28°C), and a heater is recommended to maintain optimal water temperature.
  6. Signs of Increased Sleeping:

    • Bettas' activity levels vary, and there is no universal "normal" percentage of swimming vs. sleeping time.
    • Monitoring changes in swimming vs. sleeping over time, especially for new fish, is crucial. Keeping a log and taking videos can aid in observation.
  7. Addressing Increased Sleeping:

    • Checking water temperature and ensuring it's appropriate for bettas.
    • Evaluating the diet, with a focus on freshness and nutritional content.
    • Consulting an aquatic veterinarian if the fish continues to sleep excessively, as it could indicate underlying health issues.

This comprehensive coverage reflects a thorough understanding of betta fish behavior, addressing common concerns and providing practical advice for their care.

Is My Betta Sleeping Too Much? (2024)

FAQs

Is my betta sleeping too much? ›

Why Do Bettas Sleep a Lot? In the fish kingdom, bettas fall in the more lazy spectrum, requiring longer rest periods than many other pet fish. Their long, ornate fins take a lot of energy to pull through the water, a feature that many other pet fish do not have.

Is my betta sleeping or sick? ›

Look for lethargy. If your betta is sick, his activity level will go down. He won't be his normal, active self. His movements will slow down some.

How do I know if my betta fish is tired? ›

Unhappy bettas are lethargic. They lay around and seem uninterested. All bettas rest sometimes, but a betta that's always inactive may need help. “The biggest reason for betta fish to be unhappy is that they're not properly kept,” Hickey said.

Why is my betta fish sleeping all day and not eating? ›

Your betta fish could be refusing food due to reasons such as stress, illness, poor water quality, change in food type, overfeeding, and environmental changes. It's important to identify the specific cause to find the right solution.

Why is my fish sleeping all day? ›

While fish do not sleep in the same way that land mammals sleep, most fish do rest. Research shows that fish may reduce their activity and metabolism while remaining alert to danger. Some fish float in place, some wedge themselves into a secure spot in the mud or coral, and some even locate a suitable nest.

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