5 min read · Feb 24, 2023
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We all have that one movie or TV show that we can watch over and over again without getting bored. Whether it’s a classic like The Godfather or a cult favorite like The Office, we just can’t seem to get enough of it. But why is that? Why do we feel the need to rewatch our favorite movies and TV shows when there’s so much new content out there to explore?
In this article, we’ll explore the psychology behind why we rewatch movies and TV shows and what it can tell us about ourselves.
The Comfort of Familiarity
One reason why we might rewatch movies and TV shows is because of the comfort of familiarity. When we watch something that we’ve seen before, we know what to expect. We know the characters, the plot, and the ending. There are no surprises or plot twists that can catch us off guard. This sense of predictability can be comforting, especially when we’re feeling stressed or anxious.
Additionally, rewatching movies and TV shows can be a form of self-soothing. When we’re feeling down or lonely, we might turn to familiar content as a way to feel better. It’s like having a friend who’s always there for us, no matter what.
The Power of Nostalgia
