Why do I like rewatching series?
It's common for people to enjoy rewatching their favorite TV shows because it offers a sense of comfort, familiarity, and nostalgia. TV shows often have multiple episodes and story arcs that allow viewers to form deeper connections with the characters and the world they inhabit.
The reasons most often cited for rewatching shows are their humor, the comfort they bring, and the relatability of their characters. Most people who have rewatched TV say they get about as much enjoyment from rewatching a show as they did the first time they watched it.
Is Rewatching Shows a Sign of ADHD? Attention Deficit Hyperactivity Disorder is a disorder that affects a person's ability to sit still, control behaviour and how someone pays attention. There is a small possibility that people who have ADHD can be reluctant to watch the same thing over and over again.
Repeated viewing fulfills emotional needs, gives us comfort, provides a sense of control over our lives, and connects us with our past. Familiar shows provide an appealing mix of relaxation and stimulation, and an unexpected combination of old and new.
Ultimately, rewatching your favorite shows or movies can prove to be a useful coping skill for anxiety. Especially during this time of uncertainty and instability, it is important to find a positive way to feel a sense of security, familiarity, and comfort.
Rewatching a movie, series or single episode enhances our well-being. Repeated viewing fulfills emotional needs, gives us comfort, provides a sense of control over our lives, and connects us with our past.
Nostalgia is a bittersweet feeling that combines feelings of joy and sadness for a time gone by. When we rewatch movies and TV shows from our childhood or teenage years, we may feel a sense of comfort and familiarity that is hard to find in other areas of our lives.
Among people with anxiety, it's a common phenomenon to continually watch the same TV shows, podcasts, and movies. Though this is a well-known part of having anxiety, many people don't know why it occurs. Someone with anxiety might describe it as comforting, familiar, or easy.
Echolalia is not common in children with ADHD, but it can occur. One way it presents in people with ADHD is as a stim (self-stimulation behavior). Echolalia can also be a way to self-stimulate (called stimming) or self-soothe by repeating songs or phrases they heard in a movie or a TV show.
Watching TV longer or more frequently than initially planned: TV addicts often consume television content far more than they intended. This often involves binge-watching or proceeding to watch several episodes of a show in one sitting despite only planning to watch a single episode.
Is it unhealthy to watch the same show over and over?
“It's actually a very healthy part of maintaining a strong sense of self and sense of connection in the modern world,” she says of rewatching shows. Here are some of the benefits you might reap from turning to a beloved TV show again and again.
Watching anywhere between two and six episodes of a TV series in one sitting is a behavior called binge watching, and it can have a negative impact on your health. Before you curl up for your next binge, here are three health considerations you should know.
Escape and distraction: Loneliness and depression can lead individuals to seek escape or distraction from their negative emotions. TV shows can provide a temporary respite from feelings of loneliness or sadness by immersing individuals in fictional worlds and characters.
Movies associated with nostalgic feelings are inherently tied with a longing for the past, which is what makes them so attractive to individuals who are not satisfied with their current situation. Rewatching a comfort movie also provides a sense of familiarity that often manifests itself as a coping mechanism.
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.
Watching something again and again seems like it would make entertainment lose its initial appeal. But psychologists have found that repetition breeds affection. Familiar fare requires less mental energy to process, and when something is easy to think about, we tend to consider it good.
Recent research says that vegging in front of the tube can help manage some people's moods. "TV is a way you can decompress and fill your tank back up," she says. "It can be mindless and entertaining. It can evoke the emotions that make you feel better."
We find comfort in familiarity
Antonino said anxiety is underpinned by a fear of uncertainty — thus, the need for predictability and familiarity can make us feel safe. "There is a very simple psychological concept which is that of the mere-exposure effect, which is as simple as you like what you know," he said.
Whether you realize that your anxiety is more intense than the situation calls for, or believe that your worrying protects you in some way, the end result is the same. You can't turn off your anxious thoughts. They keep running through your head, on endless repeat.
Bill Gates
With an estimated net worth of $92 billion, Gates has admitted to struggling with ADHD, saying he has always had difficulties concentrating and learning things.
What is the rarest ADHD?
ADHD, impulsive/hyperactive type.
This, the least common type of ADHD, is characterized by impulsive and hyperactive behaviors without inattention and distractibility.
ADHD shutdown mode is a term used to describe what happens when a person with ADHD can't seem to think clearly or take action in overwhelming situations. Also known as freeze mode or ADHD paralysis, shutdown mode happens when someone becomes overloaded with information, tasks, or emotions.
Living with attention deficit hyperactivity disorder (ADHD) can present unique challenges in various aspects of life, including concentration and focus. Many individuals with ADHD find it difficult to sit still for extended periods, leading them to adopt alternative seating positions, such as sitting on the floor.
The only way to know for sure is to see a doctor. That's because the disorder has several possible symptoms, and they can easily be confused with those of other conditions, such as depression or anxiety. Everyone misplaces car keys or jackets once in a while. But this kind of thing happens often when you have ADHD.
Generally, having a lazy day in front of the TV every now and again is totally fine. Watching TV all day would only pose a true problem if you were to do it consistently, day in and day out. This decrease in physical activity would put you at great risk of weight gain, heart disease and other conditions.
